I started my fitness journey during my birthday month in August 2015. The photos in the pink sports bra shows me at 34% bodyfat and weighing 151.5. Through a series of sugar detox, weight lifting and cardio, I got my bodyfat down to 25%. I don't weigh myself much but the last time I weigh myself I was 144.0 and i'm a whole lotta muscle now.
I'm wearing a size 4 in misses and i'm very satisfied with my progress thus far. I really push myself, I go to the gym 5 days a week and i'm there sometimes up to 3hrs. I had to mentally get into the mindset that I "love going to the gym" as motivation for me to go everyday. Other things that motivates me.... and i'm happily married for 30yrs... is the eye-candy there and i'm not talking about lollipops... i'm talking about those bulging muscles and the skimpy tank tops that the guys wear and i'm sure they know we're looking but in a good healthy way.