April 24, 2014

Lifestyle ~ Joint Health from Nutritional Supplements

Joint Health from Nutritional Supplements
Sometimes I need extra support for my joint health and have to rely on nutritional supplements from outside sources. These come in the form of capsules, tablets, chewables and powders that are added into my daily routine on a continuous basis.

It's no secret that i'm an avid juicer and make green drinks regularly, just click on the Lifestyle tab to see all my post on juicing.  While I feel juicing provides me with so much of my daily requirements of vitamins and minerals naturally, there are some days when I feel I need extras.

I cycle everyday, do yoga and lift weights regularly and sometimes I experience aches in my joints.  I'm over 50 and I want to make sure my joints are in tip top shape and I will do what I have to to keep them from falling apart!

Joint Health from Nutritional Supplements