Ingredients
1lb ground Turkey
8oz can Corn
8oz can Black Beans
8ozs Tomato Sauce
16ozs Stewed Tomatoes
1 cup brown rice
Seasoned Salt
Praprika
Garlic Powder
Minced Onion
Chilli Powder
Red Pepper
Lipton Onion Soup Mix
Directions
Brown Ground Turkey in a large skillet, drain in a strainer and return cooked Turkey to skillet. Add corn drained, black beans drained, stewed tomatoes and tomato sauce undrained. Add all the listed ingredients above to "taste" If you prefer spicy, add more red chilli pepper, but if you prefer mild, add only 1/4tsp as the red chilli pepper is hot. Stir ingredients together and simmer until nice and hot, serve over cooked rice with your choice of bread, I choose crackers of course because i'm watching my carbs!