I'm not sure this is inspirational to anyone but I promised myself that I would keep updating the Fitness section of my Blog with photos of my journey just in case it inspires someone to get on the fitness bandwagon. I wanted to post some of my Over 50 fitness inspirations from Instagram that I absolutely adore, they are in no particular order @fitnssover50, @reds_fitness, dede397_ & truth2beingfit. There's so many others that I follow as well, just go to Instagram and search the hashtag #fitover50.
I also wanted to share my fitness trainer's Instagram page @fitqueenofhearts. She's teaching me the correct way to lift free weights that I never would have touched if it wasn't for her. My entire workout program has changed for the better. I know that a lot of fitness people don't eat any carbs whatsoever, but i'm not there yet. I'm still on my sugar detox although I do consume honey in small amounts, I'm hoping to totally go carb free in the near future to reach my fitness goals.... continuing the journey!